The Beauty of Aging

Lately, at almost every gathering I’ve attended, I’ve overheard or engaged in a conversation about aging. “I had to take a nap and have a cup of coffee in order to make it out tonight!” “We’re normally in bed by 10 at the latest.” “I haven’t slept past 8 AM in months.” “I can’t believe …

It’s Easier to be Angry Than Upset, but it isn’t Better.

The other day, I was reading one of my favorite chapter books to my fourth graders, and a scene arose in which the main character, Sal, yelled at her dad. He was trying to discuss Sal’s mom, who had left the family, saying she needed to find herself. Sal refused to have the conversation with …

The Whole Truth, or Pieces?

The human brain is an incredible organ. It has the ability to interpret language, debate right from wrong, and store information. The brain helps us to categorize, process, and make sense of all of our interactions, conversations, and passing thoughts. It also helps us decide whether to share our thoughts, and with whom. If you’re …

“I’m Fine” and Other Lies that Degrade a Relationship

Picture this: you’ve had a really long day at work. A project you thought was complete actually needed more work last minute in order for you to meet your goals for the week. You forgot your lunch and only had time to eat some cold leftover pizza. One of your coworkers said something to you …

Actions Speak Louder Than Words

For a very long time, I thought people could change who they are somewhat quickly and easily. Don’t get me wrong, I’d heard the cliché: “People don’t change.” But I didn’t think that was true. People must have the capacity to change. My thoughts have shifted toward the more pessimistic view that people don’t change …

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